Pilates
“Bex is a one of a kind movement coach. Her experience as a professional dancer and long-term Pilates teacher provides her with a huge knowledge of the body, its systems and how to identify and address the cause of her clients’ issues. But it is her passion for the philosophy of movement and its meaning in our expression of life that mixes with her endless kindness, that makes her very special. Go try her method!”
Boniface Vernay-Carron (Osteopath)
Rebecca has been teaching Pilates for 20 years, she trained with Suzanne Scott and the Pilates Foundation with a special interest in Clinical Pilates and Pre/Post Natal. Rebecca is a trauma-sensitive practitioner, who integrates somatics and breathwork, as well as inspiration from dance, feldenkreis, yoga and Laban.
GROUP Matwork- All classes 1hr duration. (Time zone London GMT) BOOK HERE
Thurs 9.15am - Open level (bring your own mat)
Down to Earth, N19 5AA. (book via DTE link)
Mon 9am - Open level
Tues 1pm - Open Level
Thurs 5pm - Open level
Fri 7.15am - Open level
Fri 12.15pm - Open level
1:1 Online Pilates/Movement Coaching - Contact me
1:1 Pilates/Movement Coaching - London Contact me
Tufnell Park, N7 (Fully Equipped Pilates studio)
WPCC - N19 4RS (mat/movement studio)
Home/Office visits available within Central & North London.